Unemployment and Mental Health
A variety of forms of stress are likely while unemployed. It is preferable to notice and address these early on, but when one is unable to skillfully address them, they may lead to a decline in mental health, or even a mental illness.
Next, we’ll introduce some information on how to notice a decline in one’s mental health, how the negative cycle of stress from job loss can lead to mental health issues, and what types of mental illnesses may be involved.
You are absolutely not the only person in our society who is going through the trials of unemployment. Many face similar struggles. Many are working to care for and handle their stress while opening new doors in their lives.
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